We often complicate things by doing what we think we 'should' do instead of what we genuinely want. Or we miss out on doing what we really want because we feel guilty that we aren’t doing what we think we 'should' be doing.
In this short video, I talk about the mental load we carry, especially as women and moms, share my current experience with it, and end on how you can lighten the load!
You might believe that working harder and putting in all those extra hours is what’s leading to your stellar performance, or perhaps you fear being unable to keep up with it all.
Struggling with inner conflict and stress? Ever feel lost in the moment when making a choice on how to navigate a situation? Lead with your values to help guide your choices.
