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You're Too Wise to Be on Empty

You're Too Wise to Be on Empty

Published on: 29/11/2024

One day, my husband took the car that I usually drive, and when I used it the next day, the fuel gauge was on orange, almost empty. I ended up late to my appointment because I had to stop and fill up. I called him and said, “We’re way too old and wise to be living on orange!”

Ditch the ‘Shoulds’

Ditch the ‘Shoulds’

Published on: 27/08/2024

What if you kept it simple and ditched the ‘shoulds’? Last night, I went to a movie by myself. I’m only in the city for a couple of nights (I live at the lake in the summer), and it was a movie I really wanted to see. The simplest and easiest path was to just go by myself

The Mental Load You Carry

The Mental Load You Carry

Published on: 22/08/2024

Ever feel like the mental load is weighing you down? You’re not alone! You can have the best boundaries in the world, but if you still have a busy mind, you won’t feel balanced. In this short video, I talk about the mental load we carry, especially as women and moms, share my current experience with it, and end on how you can lighten the load!

Boundaries Make You Effective

Boundaries Make You Effective

Published on: 16/08/2024

You likely know you need to stop overworking, say ‘no’ more, and protect your personal time better. Maybe you’re feeling stressed to the max, cranky with people, or at your breaking point. You might believe that working harder and putting in all those extra hours is what’s leading to your stellar performance, or perhaps you fear being unable to keep up with it all. You tell yourself:

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