Really, It’s Okay to Say No
Published on: 29/08/2024
I'm reassessing my boundaries and priorities—both at work and personally. This ALWAYS involves saying 'no' more.
Blog
Ditch the ‘Shoulds’
Published on: 27/08/2024
We often complicate things by doing what we think we 'should' do instead of what we genuinely want. Or we miss out on doing what we really want because we feel guilty that we aren’t doing what we think we 'should' be doing.
The Mental Load You Carry
Published on: 22/08/2024
In this short video, I talk about the mental load we carry, especially as women and moms, share my current experience with it, and end on how you can lighten the load!
How Do I Balance it All? I Don’t!
Published on: 20/08/2024
We can prioritize better and say no a whole lot more. We can let go of the guilt and worry that consume our precious mental energy. We can be more present in our lives and stop feeling so darn stressed out and overwhelmed.
