Are you tired of just getting by each day and feeling discouraged that no matter how much you do, you seem to be falling further behind? When you have too many 'must-dos' and it feels like you're constantly letting both your work and family down.
As summer fades and fall approaches, I'm reassessing my boundaries and priorities—both at work and personally. This ALWAYS involves saying 'no' more. No to what no longer serves me (even if it's something good), distracts me, or drains my energy.
What if you kept it simple and ditched the ‘shoulds’? Last night, I went to a movie by myself. I’m only in the city for a couple of nights (I live at the lake in the summer), and it was a movie I really wanted to see. The simplest and easiest path was to just go by myself
Ever feel like the mental load is weighing you down? You’re not alone! You can have the best boundaries in the world, but if you still have a busy mind, you won’t feel balanced. In this short video, I talk about the mental load we carry, especially as women and moms, share my current experience with it, and end on how you can lighten the load!
