Really, It’s Okay to Say No
Published on: 29/08/2024
I'm reassessing my boundaries and priorities—both at work and personally. This ALWAYS involves saying 'no' more.
Blog
The Mental Load You Carry
Published on: 22/08/2024
In this short video, I talk about the mental load we carry, especially as women and moms, share my current experience with it, and end on how you can lighten the load!
How Do I Balance it All? I Don’t!
Published on: 20/08/2024
We can prioritize better and say no a whole lot more. We can let go of the guilt and worry that consume our precious mental energy. We can be more present in our lives and stop feeling so darn stressed out and overwhelmed.
Boundaries Make You Effective
Published on: 16/08/2024
You might believe that working harder and putting in all those extra hours is what’s leading to your stellar performance, or perhaps you fear being unable to keep up with it all.
