Are you tired of just getting by each day and feeling discouraged that no matter how much you do, you seem to be falling further behind? When you have too many 'must-dos' and it feels like you're constantly letting both your work and family down.
As summer fades and fall approaches, I'm reassessing my boundaries and priorities—both at work and personally. This ALWAYS involves saying 'no' more. No to what no longer serves me (even if it's something good), distracts me, or drains my energy.
Ever feel like the mental load is weighing you down? You’re not alone! You can have the best boundaries in the world, but if you still have a busy mind, you won’t feel balanced. In this short video, I talk about the mental load we carry, especially as women and moms, share my current experience with it, and end on how you can lighten the load!
I’ve spent the past few weeks at our cabin, enjoying the peace that only nature can offer. We’ll be heading back to the city soon, and I know I’ll miss my daily morning coffee by the lake! But even within those peaceful moments, the everyday messiness of life was never too far behind because — let’s face it — life doesn’t take a vacation.
