Empowering More Balance and Less Stress in Our Everyday Lives and Leadership
Empowering More Balance and Less Stress in Our Everyday Lives and Leadership
Hi there! I have exciting news ...
My book is now available:
Your Balanced and Bold Life: Work Less, Live More, and Be Your Best
In a world with so many demands and expectations, balance is a strategic move.
“This book is excellent. A true map to the balanced life we all deserve.”
“Encouraging, empowering, wise, funny.”
“I've never felt more seen than through your words on these pages.”
This book is for you!
In a world with so many demands and expectations, balance is a strategic move.
There is a better way to be successful than what we've been taught or told all our lives.
Being busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.
It's keeping you from being your best as a leader, as a parent, as a person.
There is a better way to be successful than what we've been taught or told all our lives.
Being busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.
It's keeping you from being your best as a leader, as a parent, as a person.
Learn How To Set Strong Boundaries With Your Time
In this powerful free training, you'll get access to a 60-minute video and a PDF with language and tips to help you master the art of setting healthy boundaries with your time.
Stacey Olson, CPPC, Leadership and Positive Psychology Certified Coach
I'm Stacey
I work with leaders and teams who want to go from being too busy and burning out to creating more balance, well-being and higher levels of performance.
You can work less and be more effective. You can feel happier and be your best at work and home even with all the demands and messiness of everyday life. You can lead by example by taking care of yourself and focusing on what really matters, creating a positive ripple effect for others around you.
This all starts with an understanding that our happiness and well-being fuel performance and success. Yet this is what's often sacrificed to "get the job done". The traditional thinking that if we just work harder, we will be successful and then we'll be happy, is backward and is undermining performance.
Because it is really hard to be your best when you are feeling exhausted and overwhelmed, scattered and pulled in so many directions, or sacrificing your values and what’s important to you.
CERTIFICATIONS AND FEATURES
CERTIFICATIONS AND FEATURES
FREE DOWNLOAD
Be At Your Best Roadmap
Your complete step-by-step guide to being at your best, for more balance and less stress.
Imagine if you could be at your best at both work and home, WITHOUT all the overwhelm, worry and working the long hours. What would your life look like then?
Work with me
Courses + Group Coaching
THE BALANCED LEADER™
Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you. Enrollment is now open for The Balanced Leader™ Group Coaching Program starting mid-October!
Speaking
+ Workshops
VIRTUAL OR IN-PERSON
Support your team or organization with an engaging keynote or workshop to help them be more balanced, stress less, and perform even better. Topics cover boundaries, saying no, reducing overwhelm, and more—so they can be balanced as leaders and in their lives.
Private
Coaching
CONNECT. CLARIFY. CREATE.
Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you! There is currently a waitlist for Fall 2024.
FREE DOWNLOAD
Be At Your Best Roadmap
Your complete step-by-step guide to being at your best, for more balance and less stress.
Work with me
Courses + Group Coaching
THE BALANCED LEADER™
Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you. Enrollment is now open for The Balanced Leader™ Group Coaching Program starting mid-October 2024!
Speaking + Workshops
CONNECT VIRTUAL OR IN-PERSON
Support your team or organization with a keynote or workshop on balance, focus on what really matters, resilience, well-being and positive leadership for greater satisfaction, engagement, mental health, relationships, performance, and more.
Private Coaching
CONNECT. CLARIFY. CREATE.
Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you! There is currently a waitlist for Fall 2024.
Work with me
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More Free Resources
(Here are some resources to get you started)
More Free Resources
(Here are some resources to get you started)
The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes
Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.
The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes
Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.
Being Real & Resilient
Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.
Being Real & Resilient
Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.
Be At Your Best Roadmap
Your complete step-by-step guide to being at your best, for more balance and less stress.
Tools & Resources
Coaching to success!
What people are saying...
What's on my mind?
How Do I Balance it All? I Don’t!
I’ve spent the past few weeks at our cabin, enjoying the peace that only nature can offer. We’ll be heading back to the city soon, and I know I’ll miss my daily morning coffee by the lake!
But even within those peaceful moments, the everyday messiness of life was never too far behind because — let’s face it — life doesn’t take a vacation.
As the season begins to shift, I’ve been thinking a lot about how to navigate the inevitable transitions and demands that come with a busy life, especially as we get back into the school routine with kids and projects start ramping up.
Life can feel like a constant juggling act, especially when you’re a leader or working parent with too much on your plate. You’re not alone in feeling overwhelmed and stretched thin, trying to be everything to everyone.
But here’s the truth: you don’t have to balance it all.
Instead, we can prioritize better and say no a whole lot more. We can let go of the guilt and worry that consume our precious mental energy. We can be more present in our lives and stop feeling so darn stressed out and overwhelmed.
It’s not about being perfect—it’s about being intentional.
As we move into the next season, I want to help you be more balanced in your busy life and as a leader (I share some upcoming opportunities below). But first, let me be clear . . .
My life is NOT perfect, and I never want it to seem that way. Just like yours, it’s filled with ups and downs, and not all of that makes it into an email or on social media.
But even with the constant demands and messiness of everyday life, we can navigate our days with more focus, calm, and ease.
Here’s what can get you started (with some of recent posts from LinkedIn) . . .
Live and Lead with Your Values
Your values are your compass. When you lead with them, you make decisions that align with who you are and what truly matters to you. This makes it easier to prioritize what deserves your attention and let go of what doesn’t.
Protect Your Time and Energy with Boundaries
Boundaries aren’t just protective; they’re productive. By setting clear boundaries, you reserve your time and energy for the things that truly matter, whether it’s work, family, or simply taking care of yourself.
Calm Your Busy Mind
In a world that never stops, it’s easy for your mind to get caught in a whirlwind of thoughts, tasks, and worries with the mental load we carry—especially as women and moms. But you can create a sense of calm by learning to lighten the mental load.
Also, I have a recent post on how being perfect is overrated here.
Or Learn It All In My Book, Your Balanced and Bold Life: Work Less, Live More, and Be Your Best. It offers real stories, perspective, and practical strategies to help you take back control of your days, feel confident in your choices, and create more balance in your life. Already have it? I'd truly appreciate an honest review on Amazon or Goodreads.
You don’t have to do it all alone, and you don’t have to be perfect. It’s about making small, intentional changes that bring more balance and less stress into your life.
I’d love to support you on this journey.
How Do I Balance it All? I Don’t!
I’ve spent the past few weeks at our cabin, enjoying the peace that only nature can offer. We’ll be heading back to the city soon, and I know I’ll miss my daily morning coffee by the lake!
But even within those peaceful moments, the everyday messiness of life was never too far behind because — let’s face it — life doesn’t take a vacation.
As the season begins to shift, I’ve been thinking a lot about how to navigate the inevitable transitions and demands that come with a busy life, especially as we get back into the school routine with kids and projects start ramping up.
Life can feel like a constant juggling act, especially when you’re a leader or working parent with too much on your plate. You’re not alone in feeling overwhelmed and stretched thin, trying to be everything to everyone.
But here’s the truth: you don’t have to balance it all.
Instead, we can prioritize better and say no a whole lot more. We can let go of the guilt and worry that consume our precious mental energy. We can be more present in our lives and stop feeling so darn stressed out and overwhelmed.
It’s not about being perfect—it’s about being intentional.
As we move into the next season, I want to help you be more balanced in your busy life and as a leader (I share some upcoming opportunities below). But first, let me be clear . . .
My life is NOT perfect, and I never want it to seem that way. Just like yours, it’s filled with ups and downs, and not all of that makes it into an email or on social media.
But even with the constant demands and messiness of everyday life, we can navigate our days with more focus, calm, and ease.
Here’s what can get you started (with some of recent posts from LinkedIn) . . .
Live and Lead with Your Values
Your values are your compass. When you lead with them, you make decisions that align with who you are and what truly matters to you. This makes it easier to prioritize what deserves your attention and let go of what doesn’t.
Protect Your Time and Energy with Boundaries
Boundaries aren’t just protective; they’re productive. By setting clear boundaries, you reserve your time and energy for the things that truly matter, whether it’s work, family, or simply taking care of yourself.
Calm Your Busy Mind
In a world that never stops, it’s easy for your mind to get caught in a whirlwind of thoughts, tasks, and worries with the mental load we carry—especially as women and moms. But you can create a sense of calm by learning to lighten the mental load.
Also, I have a recent post on how being perfect is overrated here.
Or Learn It All In My Book, Your Balanced and Bold Life: Work Less, Live More, and Be Your Best. It offers real stories, perspective, and practical strategies to help you take back control of your days, feel confident in your choices, and create more balance in your life. Already have it? I'd truly appreciate an honest review on Amazon or Goodreads.
You don’t have to do it all alone, and you don’t have to be perfect. It’s about making small, intentional changes that bring more balance and less stress into your life.
I’d love to support you on this journey.
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This is where I hang out the most on social media.
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