Empowering More Balance and Less Stress in Our Everyday Lives and Leadership

Empowering More Balance and Less Stress in Our Everyday Lives and Leadership

Hi there! I have exciting news ...

My book is now available:

Your Balanced and Bold Life: Work Less, Live More, and Be Your Best

In a world with so many demands and expectations, balance is a strategic move.

“This book is excellent. A true map to the balanced life we all deserve.”

“Encouraging, empowering, wise, funny.”

“I've never felt more seen than through your words on these pages.”

This book is for you!

In a world with so many demands and expectations, balance is a strategic move.

There is a better way to be successful than what we've been taught or told all our lives.

Being busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.

It's keeping you from being your best as a leader, as a parent, as a person.

There is a better way to be successful than what we've been taught or told all our lives.

Being busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.

It's keeping you from being your best as a leader, as a parent, as a person.

Learn How To Set Strong Boundaries With Your Time

In this powerful free training, you'll get access to a 60-minute video and a PDF with language and tips to help you master the art of setting healthy boundaries with your time.

Stacey Olson, CPPC, Leadership and Positive Psychology Certified Coach

I'm Stacey

I work with leaders and teams who want to go from being too busy and burning out to creating more balance, well-being and higher levels of performance.

You can work less and be more effective. You can feel happier and be your best at work and home even with all the demands and messiness of everyday life. You can lead by example by taking care of yourself and focusing on what really matters, creating a positive ripple effect for others around you.

This all starts with an understanding that our happiness and well-being fuel performance and success. Yet this is what's often sacrificed to "get the job done". The traditional thinking that if we just work harder, we will be successful and then we'll be happy, is backward and is undermining performance.

Because it is really hard to be your best when you are feeling exhausted and overwhelmed, scattered and pulled in so many directions, or sacrificing your values and what’s important to you.

CERTIFICATIONS AND FEATURES

CERTIFICATIONS AND FEATURES

FREE DOWNLOAD

Be At Your Best Roadmap

Your complete step-by-step guide to being at your best, for more balance and less stress.

Imagine if you could be at your best at both work and home, WITHOUT all the overwhelm, worry and working the long hours. What would your life look like then?

Work with me

Courses + Group Coaching

THE BALANCED LEADER™

Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you. Enrollment is now open for The Balanced Leader™ Group Coaching Program starting mid-October!

Speaking

+ Workshops

VIRTUAL OR IN-PERSON

Support your team or organization with an engaging keynote or workshop to help them be more balanced, stress less, and perform even better. Topics cover boundaries, saying no, reducing overwhelm, and more—so they can be balanced as leaders and in their lives.

Private

Coaching

CONNECT. CLARIFY. CREATE.

Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you! There is currently a waitlist for Fall 2024.

FREE DOWNLOAD

Be At Your Best Roadmap

Your complete step-by-step guide to being at your best, for more balance and less stress.

Work with me

Courses + Group Coaching

THE BALANCED LEADER™

Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you. Enrollment is now open for The Balanced Leader™ Group Coaching Program starting mid-October 2024!

Speaking + Workshops

CONNECT VIRTUAL OR IN-PERSON

Support your team or organization with a keynote or workshop on balance, focus on what really matters, resilience, well-being and positive leadership for greater satisfaction, engagement, mental health, relationships, performance, and more.

Private Coaching

CONNECT. CLARIFY. CREATE.

Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you! There is currently a waitlist for Fall 2024.

Work with me

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More Free Resources

(Here are some resources to get you started)

More Free Resources

(Here are some resources to get you started)

The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes

Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.

The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes

Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.

Being Real & Resilient

Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.

Being Real & Resilient

Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.

Be At Your Best Roadmap

Your complete step-by-step guide to being at your best, for more balance and less stress.

Tools & Resources

Coaching to success!

What people are saying...

What's on my mind?

Do Less to Accomplish More

Do Less to Accomplish More

Are you tired of just getting by each day and feeling discouraged that no matter how much you do, you seem to be falling further behind? When you have too many 'must-dos' and it feels like you're cons... ...more

Balance

September 24, 20244 min read

Really, It’s Okay to Say No

Really, It’s Okay to Say No

As summer fades and fall approaches, I'm reassessing my boundaries and priorities—both at work and personally. This ALWAYS involves saying 'no' more. No to what no longer serves me (even if it's somet... ...more

Balance

August 29, 20243 min read

Ditch the ‘Shoulds’

Ditch the ‘Shoulds’

What if you kept it simple and ditched the ‘shoulds’? Last night, I went to a movie by myself. I’m only in the city for a couple of nights (I live at the lake in the summer), and it was a movie I real... ...more

Self Improvement

August 27, 20242 min read

The Mental Load You Carry

The Mental Load You Carry

Ever feel like the mental load is weighing you down? You’re not alone! You can have the best boundaries in the world, but if you still have a busy mind, you won’t feel balanced. In this short video, I... ...more

Balance ,Self Improvement

August 22, 20241 min read

How Do I Balance it All? I Don’t!

How Do I Balance it All? I Don’t!

I’ve spent the past few weeks at our cabin, enjoying the peace that only nature can offer. We’ll be heading back to the city soon, and I know I’ll miss my daily morning coffee by the lake! But even wi... ...more

Balance

August 20, 20243 min read

Boundaries Make You Effective

Boundaries Make You Effective

You likely know you need to stop overworking, say ‘no’ more, and protect your personal time better. Maybe you’re feeling stressed to the max, cranky with people, or at your breaking point. You might b... ...more

Balance ,Self Improvement

August 16, 20242 min read

Confidently and Firmly Decide

What if you confidently and firmly decided to make the change you’ve been wanting to make? let's dive into confidently and firmly deciding to make a change! It’s been just over a year since I quit dri... ...more

Calm Your Mind

October 16, 20243 min read

Confidently and Firmly Decide

Be Present for the Moments That Matter

Being present is my number one value and something I’m intentional about every. single. day. Sometimes, this means being there for the moments that truly matter most—like when my mom suddenly passed a... ...more

Calm Your Mind

October 07, 20244 min read

Be Present for the Moments That Matter

Do Less to Accomplish More

Are you tired of just getting by each day and feeling discouraged that no matter how much you do, you seem to be falling further behind? When you have too many 'must-dos' and it feels like you're cons... ...more

Balance

September 24, 20244 min read

Do Less to Accomplish More

Really, It’s Okay to Say No

As summer fades and fall approaches, I'm reassessing my boundaries and priorities—both at work and personally. This ALWAYS involves saying 'no' more. No to what no longer serves me (even if it's somet... ...more

Balance

August 29, 20243 min read

Really, It’s Okay to Say No

Ditch the ‘Shoulds’

What if you kept it simple and ditched the ‘shoulds’? Last night, I went to a movie by myself. I’m only in the city for a couple of nights (I live at the lake in the summer), and it was a movie I real... ...more

Self Improvement

August 27, 20242 min read

Ditch the ‘Shoulds’

The Mental Load You Carry

Ever feel like the mental load is weighing you down? You’re not alone! You can have the best boundaries in the world, but if you still have a busy mind, you won’t feel balanced. In this short video, I... ...more

Balance ,Self Improvement

August 22, 20241 min read

The Mental Load You Carry

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