Helping busy leaders and teams create more balance and less stress while performing at a high level.
Stacey speaks on balance, resilience, focus, and more!
Are you and your team feeling overwhelmed by constant demands—struggling to keep up with a heavy workload while still finding time for your families and yourselves?
Do you want to navigate your workload and busy daily life more effectively, have a healthier work-life balance, and take better care of your mental health and well-being?
If so, I’d love to support your goals with a keynote, speaking presentation, or workshop. Together, we’ll explore how to create more balance, stress less, and be your best . . . even with constant demands and messy everyday life.
Inspire your team at your next event, meeting, or even a 'lunch and learn!' Stacey Olson engages audiences with relatable stories, practical insights, and actionable strategies drawn from her personal journey, training, and years of coaching leaders and professionals—so you can have more time, energy, and presence for what really matters!
Inspire your audience at your next conference, all-staff meeting or team meeting. Stacey Olson engages audiences with relatable stories, practical insights, and actionable strategies drawn from her personal journey, training, and years of coaching leaders and professionals—so you can have more time, energy, and presence for what really matters!
Vice-President
Financial Institution
"The entire session was so valuable for me and our team. It has been a very busy year and even just the reminder to take some time and think about these things is so important and often forgotten when times are busy."
Senior Leader
Provincial Government
"Stacey was engaging, relatable and offered a compelling case for why positivity and making our well-being a priority drives performance, offering simple and practical tools for our daily lives. She is one of the best speakers we've had in recent years."
Organizer
Conference
"The conference feedback has been great and your presentation received very high ratings.
Thanks so much for presenting and being such an important part of the conference (and I'm just starting into your book and loving it)."
Speaking & Workshop Topics
Stacey, author of Your Balanced and Bold Life: Work Less, Live More, and Be Your Best, offers virtual and in-person keynotes, speaking engagements, and workshops. We explore topics such as work-life balance, boundaries and priorities with a heavy workload, focusing on what really matters, building resilience, navigating daily stressors, taking care of your mental health and well-being, and more.
Drawing from her book and extensive experience, Stacey delivers insights that inspire and empower audiences to create more balance, stress less, and perform at a high level.
Signature Presentations
Your Balanced and Bold Life
Keynote or Speaking Presentation
Discover how to create more balance in your life and within yourself. You’ll have more time and presence for what truly matters—both at work and in your personal life—while being there for others in a more meaningful way.
This is for you if you work hard, you’re ambitious, and while you might be proud of what you’ve achieved so far, you may also be feeling overwhelmed, exhausted, or on a path to burnout. Stacey shares personal stories, messy lessons, and practical tools from her book, Your Balanced and Bold Life: Work Less, Live More, and Be Your Best. You’ll learn how to take back control of your days, calm your busy mind, feel confident in your choices, enjoy your life more, and be there for others while making yourself a priority, too.
If you want to feel better, have more time and energy for what really matters, and be your best both at work and at home, this presentation is for you. Walk away with a fresh perspective, inspiration, and simple, practical actions to create your balanced and bold life—even with the constant demands and messy everyday life!
The Balanced Leader
Interactive Workshop, Keynote, or Speaking Presentation
This is for busy leaders and teams who want to create more balance, stress less, and be their best both at work and home, even with the constant demands. The goal? To shift from being a 'busy or burned-out leader' to a Balanced Leader. We’ll dive into boundaries, priorities, saying no, handling overwhelm, leading others, and more, tailored to your unique needs and challenges.
You’ll learn how to take back control of your days and focus on what really matters, calm your busy mind and enjoy your days more, and be there for others while making yourself a priority too. Participants will increase their self-awareness, shift perspectives, and learn practical tools and strategies to create a healthier work-life balance, navigate busy life and daily demands, and reduce stress and overwhelm. They'll also learn how can lead others effectively in these areas while balancing personal and professional priorities, so they can lead by example and be more balanced as leaders.
Whether it's a keynote, speaking presentation, or interactive workshop,
Stacey brings a fresh perspective, strong facilitation, and an easy-going, engaging approach to help your team create positive, lasting change.
Key Topics We Explore in a Presentation:
Why balance is crucial to well-being and performance
Increasing self-awareness to take control of your days
Setting boundaries to protect your time and energy
Identifying and prioritizing what really matters
Saying ‘no’ so you can say ‘yes’ to what matters more
Feeling confident in yourself and your choices
Calming your busy mind to be more present and reduce stress
Making yourself a priority and being there for others
And more, depending on your unique challenges and needs
Here are some other speaking and workshop topics Stacey has presented on:
Winning Work-Life Balance
Being Real and Resilient (Balance and Resilience)
Take Care of Your Mind (Balance and Mental Health)
Your Balanced and Bold Self (Mental Health and Well-being)
Balancing ALL The Things: How to Prioritize What Really Matters
Bold Boundaries
Contact for pricing and availability, and let's chat to understand your challenges and goals. Together, we’ll find the right fit for your needs and budget!
Attendee
Conference
There were two standouts to me, one being Stacey Olson's session. They really wow-ed me. The content, the delivery, the confidence of the speaker, and so much more. They put on exceptional presentations and were total naturals in front of a group. They were funny without trying too hard, open and vulnerable in sharing experiences and lessons learned, and provided some key takeaways in a clear and concise manner.
Organizer
Saskatchewan Young Leaders
"Our committee had the pleasure of welcoming Stacey Olson as a guest speaker in our Leadership Series webinars. Stacey’s presentation was incredibly well done. She scaled the event to our time constraints, and easily connected with our audience even through technology, which can be a challenge for some. Her presentation was organized, to the point and easy to follow with some great takeaways. Our audience absolutely loved it, and the only negative feedback we received was that they wished it had been longer. I would highly recommend Stacey as a presenter for anyone looking to develop the leaders in their corporate setting."
Book Stacey Now!
Inspire your team with a keynote, interactive workshop, or presentation at your next team meeting!
Corliss Rassyle
Founder/ Owner of Corliss Co. Consulting Inc. and LEAD Conference Canada
"Stacey Olson has been a speaker at both and in person and virtual event I hosted, and it is my pleasure to share this recommendation. Right from the pre-planning phase, she was organized, collaborative, and fully supportive of the agenda, helping us align her presentation with our event's overall objectives. Her delivery was engaging, easy to follow, and deeply personable, leaving the audience inspired and motivated. Most importantly, Stacey provided actionable steps to ensure real, transformational change. She truly made a meaningful impact, and I highly recommend her as a speaker.”
Press and Podcasts
Book Launch June 2024
Recent Podcast Appearances
Here are just a few of the recent podcast I had the pleasure of being a guest on.
Media Kit
Want to discuss how I can best serve you or your team to create more balance, stress less, and perform even better?
Let's Connect on LinkedIn
Connect and Follow on LinkedIn for inspiration, insights, and more.
This is where Stacey hangs out the most on social media!
Join for weekly inbox inspiration!
Join for weekly inbox inspiration!
Join my email list for ideas for action, perspective shifts and inspiring nudges to be your best even with all the demands and expectations. I keep it real and empower you to find a positive path forward.
