Ever feel like the mental load is weighing you down?

You’re not alone! You can have the best boundaries in the world, but if you still have a busy mind, you won’t feel balanced.

In this short video, I talk about the mental load we carry, especially as women and moms, share my current experience with it, and end on how you can lighten the load!

A special reminder: my book, Your Balanced and Bold Life: Work Less, Live More, and Be Your Best, is available for sale on Amazon other major online book retailers.

This book is the result of months and, really, years of thought, effort, and care to create something life-changing and help you be happier, balanced, and successful—whatever that looks like for YOU.

All my best,

Stacey Olson, CPPC is a speaker, leadership coach, and author of Your Balanced and Bold Life: Work Less, Live More, and Be Your Best. She helps busy professionals create more balance, stress less, and be their best both at work and at home—even with the constant demands and messy everyday life. Learn more and get the book here.