Empowering More Balance and Less Stress in Our Everyday Lives and Leadership
Empowering More Balance and Less Stress in Our Everyday Lives and Leadership
Hi there! I have exciting news ...
My book is now available:
Your Balanced and Bold Life: Work Less, Live More, and Be Your Best
In a world with so many demands and expectations, balance is a strategic move.
“This book is excellent. A true map to the balanced life we all deserve.”
“Encouraging, empowering, wise, funny.”
“I've never felt more seen than through your words on these pages.”
This book is for you!
In a world with so many demands and expectations, balance is a strategic move.
There is a better way to be successful than what we've been taught or told all our lives.
Being busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.
It's keeping you from being your best as a leader, as a parent, as a person.
There is a better way to be successful than what we've been taught or told all our lives.
Being busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.
It's keeping you from being your best as a leader, as a parent, as a person.
Learn How To Set Strong Boundaries With Your Time
In this powerful free training, you'll get access to a 60-minute video and a PDF with language and tips to help you master the art of setting healthy boundaries with your time.
Stacey Olson, CPPC, Leadership and Positive Psychology Certified Coach
I'm Stacey
I work with leaders and teams who want to go from being too busy and burning out to creating more balance, well-being and higher levels of performance.
You can work less and be more effective. You can feel happier and be your best at work and home even with all the demands and messiness of everyday life. You can lead by example by taking care of yourself and focusing on what really matters, creating a positive ripple effect for others around you.
This all starts with an understanding that our happiness and well-being fuel performance and success. Yet this is what's often sacrificed to "get the job done". The traditional thinking that if we just work harder, we will be successful and then we'll be happy, is backward and is undermining performance.
Because it is really hard to be your best when you are feeling exhausted and overwhelmed, scattered and pulled in so many directions, or sacrificing your values and what’s important to you.
CERTIFICATIONS AND FEATURES
CERTIFICATIONS AND FEATURES
FREE DOWNLOAD
Be At Your Best Roadmap
Your complete step-by-step guide to being at your best, for more balance and less stress.
Imagine if you could be at your best at both work and home, WITHOUT all the overwhelm, worry and working the long hours. What would your life look like then?
Work with me
Courses + Group Coaching
THE BALANCED LEADER™
Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you. Enrollment is now open for The Balanced Leader™ Group Coaching Program starting mid-October!
Speaking
+ Workshops
VIRTUAL OR IN-PERSON
Support your team or organization with an engaging keynote or workshop to help them be more balanced, stress less, and perform even better. Topics cover boundaries, saying no, reducing overwhelm, and more—so they can be balanced as leaders and in their lives.
Private
Coaching
CONNECT. CLARIFY. CREATE.
Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you! There is currently a waitlist for Fall 2024.
FREE DOWNLOAD
Be At Your Best Roadmap
Your complete step-by-step guide to being at your best, for more balance and less stress.
Work with me
Courses + Group Coaching
THE BALANCED LEADER™
Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you. Enrollment is now open for The Balanced Leader™ Group Coaching Program starting mid-October 2024!
Speaking + Workshops
CONNECT VIRTUAL OR IN-PERSON
Support your team or organization with a keynote or workshop on balance, focus on what really matters, resilience, well-being and positive leadership for greater satisfaction, engagement, mental health, relationships, performance, and more.
Private Coaching
CONNECT. CLARIFY. CREATE.
Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you! There is currently a waitlist for Fall 2024.
Work with me
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More Free Resources
(Here are some resources to get you started)
More Free Resources
(Here are some resources to get you started)
The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes
Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.
The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes
Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.
Being Real & Resilient
Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.
Being Real & Resilient
Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.
Be At Your Best Roadmap
Your complete step-by-step guide to being at your best, for more balance and less stress.
Tools & Resources
Coaching to success!
What people are saying...
What's on my mind?
Feel Confident in Yourself and Your Choices
Want to know what it takes to have confidence in yourself, even when the fear of failure is high?
The kind of confidence where you don’t give up on what you really want just because someone said 'no', you didn’t hit your goal, or it seems too hard.
The kind of confidence where you put yourself out there and make choices right for you—because you trust in your ability to handle whatever comes your way.
Even if someone might not like it or judge you!
Real confidence like this is the willingness to put yourself out there and not let fear hold you back.
It's about being okay with messing up and getting it wrong sometimes, trusting that you’ll figure it out.
It's about getting up from stumbles and moving forward.
It’s the ability to calm your mind amid the fears and doubts that WILL pop up. And to make sure those fears and doubts are in the passenger seat while you’re the driver.
It's NOT about feeling 100% sure of yourself all the time.
This is the kind of confidence that helped me to stop overworking in my corporate career, create a business aligned with my values today, and see through weeks (like the last week in May) when so many things seem to be going wrong.
It’s the kind of confidence that can help you to trust in yourself and your decisions more, and spend less time overthinking your every move.
To help you speak up and not let anxious feelings keep you from saying what’s really on your mind.
To not let the fear of failure hold you back from what you truly want and need.
Or feel like you have to pretend you have it all together.
It’s the kind of inner confidence that will help you get up when you stumble or face a bigger setback.
And to keep moving forward.
The truth is, no one feels totally confident all the time or has it all together.
You can still feel confident in your ability to figure things out, whatever may happen.
And as you tap into this kind of inner confidence, you will free up so much of the time and mental energy you expend on overthinking and worrying about what people think (ask me how I know!)
So what would you do if you had this kind of confidence? What would you go for that really matters to you, even though someone might not like it?
What is one choice you would make today if you were feeling confident in yourself? Be bold and do that.
Tip: You'll instantly gain confidence when you let go of worrying about what people will think.
In my book, Your Balanced and Bold Life, I have an entire chapter on feeling confident in yourself and your choices so you can free up time and energy, and feel empowered to make choices right for YOU.
Choices that are aligned with your values, boundaries, and real priorities.
Instead of sacrificing your career or your family (or yourself) to be successful, we are going to sacrifice the overwhelm, doubts, worry, and wasting time and energy on what matters less.
Buy your copy today on Amazon and visit www.staceyolson.ca/book for all the details and upcoming free events.
All my best,
Feel Confident in Yourself and Your Choices
Want to know what it takes to have confidence in yourself, even when the fear of failure is high?
The kind of confidence where you don’t give up on what you really want just because someone said 'no', you didn’t hit your goal, or it seems too hard.
The kind of confidence where you put yourself out there and make choices right for you—because you trust in your ability to handle whatever comes your way.
Even if someone might not like it or judge you!
Real confidence like this is the willingness to put yourself out there and not let fear hold you back.
It's about being okay with messing up and getting it wrong sometimes, trusting that you’ll figure it out.
It's about getting up from stumbles and moving forward.
It’s the ability to calm your mind amid the fears and doubts that WILL pop up. And to make sure those fears and doubts are in the passenger seat while you’re the driver.
It's NOT about feeling 100% sure of yourself all the time.
This is the kind of confidence that helped me to stop overworking in my corporate career, create a business aligned with my values today, and see through weeks (like the last week in May) when so many things seem to be going wrong.
It’s the kind of confidence that can help you to trust in yourself and your decisions more, and spend less time overthinking your every move.
To help you speak up and not let anxious feelings keep you from saying what’s really on your mind.
To not let the fear of failure hold you back from what you truly want and need.
Or feel like you have to pretend you have it all together.
It’s the kind of inner confidence that will help you get up when you stumble or face a bigger setback.
And to keep moving forward.
The truth is, no one feels totally confident all the time or has it all together.
You can still feel confident in your ability to figure things out, whatever may happen.
And as you tap into this kind of inner confidence, you will free up so much of the time and mental energy you expend on overthinking and worrying about what people think (ask me how I know!)
So what would you do if you had this kind of confidence? What would you go for that really matters to you, even though someone might not like it?
What is one choice you would make today if you were feeling confident in yourself? Be bold and do that.
Tip: You'll instantly gain confidence when you let go of worrying about what people will think.
In my book, Your Balanced and Bold Life, I have an entire chapter on feeling confident in yourself and your choices so you can free up time and energy, and feel empowered to make choices right for YOU.
Choices that are aligned with your values, boundaries, and real priorities.
Instead of sacrificing your career or your family (or yourself) to be successful, we are going to sacrifice the overwhelm, doubts, worry, and wasting time and energy on what matters less.
Buy your copy today on Amazon and visit www.staceyolson.ca/book for all the details and upcoming free events.
All my best,
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