Empowering
More Balance and Less Stress in Our Everyday Lives and Leadership
Empowering More Balance and Less Stress in Our Everyday Lives and Leadership
Hi there! I have exciting news ...
My book is now available:
Your Balanced and Bold Life: Work Less, Live More, and Be Your Best
In a world with so many demands and expectations, balance is a strategic move.
“This book is excellent. A true map to the balanced life we all deserve.”
“Encouraging, empowering, wise, funny.”
“I've never felt more seen than through your words on these pages.”
This book is for you!
In a world with so many demands and expectations, balance is a strategic move.
The book is also now available at local Regina, SK Indigo and Coles book stores!
There is a better way to be successful than what we've been taught or told all our lives.
Being way too busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.
It's keeping you from being your best as a leader, as a parent, as a person.
There is a better way to be successful than what we've been taught or told all our lives.
Being way too busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.
It's keeping you from being your best as a leader, as a parent, as a person.
Hey there, I'm Stacey!
I work with leaders and teams who want to go from being too busy and burning out to creating more balance, well-being and higher levels of performance.
You can work less and be more effective. You can feel happier and be your best at work and home even with all the demands and messiness of everyday life. You can lead by example by taking care of yourself and focusing on what really matters, creating a positive ripple effect for others around you.
This all starts with an understanding that our happiness and well-being fuel performance and success. Yet this is what's often sacrificed to "get the job done". The traditional thinking that if we just work harder, we will be successful and then we'll be happy, is backward and is undermining performance.
Because it is really hard to be your best when you are feeling exhausted and overwhelmed, scattered and pulled in so many directions, or sacrificing your values and what’s important to you.
CERTIFICATIONS AND FEATURES
CERTIFICATIONS AND FEATURES
FREE DOWNLOAD
Be At Your Best Roadmap
Your complete step-by-step guide to being at your best, for more balance and less stress.
Imagine if you could be at your best at both work and home, WITHOUT all the overwhelm, worry and working the long hours. What would your life look like then?
Upcoming Event
The Balanced Leader™ In-Person Workshop
Join Stacey L. Olson and a small group of like-minded professional women for an intimate, one-day workshop designed for clarity, connection, and inspired action.
The goal? To help you shift from being 'busy or burned-out' to stepping into being a Balanced Leader, leaving the day clear on what to focus on that will move you forward.
Work with me
Courses + Group Coaching
THE BALANCED LEADER™
Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you.
Speaking
+ Workshops
VIRTUAL OR IN-PERSON
Support your team or organization with an engaging keynote or workshop to help them be more balanced, stress less, and perform even better.
Private
Coaching
CONNECT. CLARIFY. CREATE.
Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you!
FREE DOWNLOAD
Be At Your Best Roadmap
Your complete step-by-step guide to being at your best, for more balance and less stress.
Upcoming Event
In Person - January 2025
The Balanced Leader™ Workshop
Join Stacey L. Olson and a small group of like-minded professional women for an intimate, one-day workshop designed for clarity, connection, and inspired action.
The goal? To help you shift from being 'busy or burned-out' to stepping into being a Balanced Leader, leaving the day clear on what to focus on that will move you forward.
Work with me
Courses + Group Coaching
THE BALANCED LEADER™
Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you.
Speaking + Workshops
CONNECT VIRTUAL OR IN-PERSON
Support your team or organization with a keynote or workshop on balance, focus on what really matters, resilience, well-being and positive leadership for greater satisfaction, engagement, mental health, relationships, performance, and more.
Private Coaching
CONNECT. CLARIFY. CREATE.
Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you!
Work with me
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More Free Resources
(Here are some resources to get you started)
More Free Resources
(Here are some resources to get you started)
The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes
Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.
The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes
Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.
Being Real & Resilient
Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.
Being Real & Resilient
Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.
Be At Your Best Roadmap
Your complete step-by-step guide to being at your best, for more balance and less stress.
Tools & Resources
Coaching to success!
What people are saying...
What's on my mind?
Boundaries Make You Effective
You likely know you need to stop overworking, say ‘no’ more, and protect your personal time better. Maybe you’re feeling stressed to the max, cranky with people, or at your breaking point.
You might believe that working harder and putting in all those extra hours is what’s leading to your stellar performance, or perhaps you fear being unable to keep up with it all. You tell yourself:
• “I have no choice.”
• “It’s a busy time and will pass.”
• “I’m tough enough to push through.”
• “People won’t think I’m a team player if I make my personal time a priority.”
• “I have to do it all.”
It’s time to challenge those limiting beliefs with more helpful and empowering ones, such as:
“My time is valuable.”
Recognizing that your time is precious and finite fosters self-respect and ownership of your time. This belief empowers you to prioritize tasks, commitments, and relationships that align with your values and true priorities, and to say ‘no’ more.
“It’s okay to say no.”
Understanding that you have the autonomy and agency to decline requests or demands that don’t serve your best interests or align with your boundaries, values and priorities will help you make wiser choices regarding your time and attention.
“Boundaries enable me to feel and be my best.”
When you protect your time and energy, you’re better able to focus on what truly matters. You’ll also feel better. This leads to higher-quality work, stronger relationships, and a more fulfilling and balanced life.
This underscores the belief that boundaries aren’t just protective but also productive.
What is a more empowering belief you can have around your boundaries?
A special reminder: my book, Your Balanced and Bold Life: Work Less, Live More, and Be Your Best, is available for sale on Amazon and other major book retailers and other book retailers.
This book is the result of months and, really, years of thought, effort, and care to create something life-changing and help you be happier, balanced, and successful—whatever that looks like for YOU.
Boundaries Make You Effective
You likely know you need to stop overworking, say ‘no’ more, and protect your personal time better. Maybe you’re feeling stressed to the max, cranky with people, or at your breaking point.
You might believe that working harder and putting in all those extra hours is what’s leading to your stellar performance, or perhaps you fear being unable to keep up with it all. You tell yourself:
• “I have no choice.”
• “It’s a busy time and will pass.”
• “I’m tough enough to push through.”
• “People won’t think I’m a team player if I make my personal time a priority.”
• “I have to do it all.”
It’s time to challenge those limiting beliefs with more helpful and empowering ones, such as:
“My time is valuable.”
Recognizing that your time is precious and finite fosters self-respect and ownership of your time. This belief empowers you to prioritize tasks, commitments, and relationships that align with your values and true priorities, and to say ‘no’ more.
“It’s okay to say no.”
Understanding that you have the autonomy and agency to decline requests or demands that don’t serve your best interests or align with your boundaries, values and priorities will help you make wiser choices regarding your time and attention.
“Boundaries enable me to feel and be my best.”
When you protect your time and energy, you’re better able to focus on what truly matters. You’ll also feel better. This leads to higher-quality work, stronger relationships, and a more fulfilling and balanced life.
This underscores the belief that boundaries aren’t just protective but also productive.
What is a more empowering belief you can have around your boundaries?
A special reminder: my book, Your Balanced and Bold Life: Work Less, Live More, and Be Your Best, is available for sale on Amazon and other major book retailers and other book retailers.
This book is the result of months and, really, years of thought, effort, and care to create something life-changing and help you be happier, balanced, and successful—whatever that looks like for YOU.
Let's Connect on LinkedIn
Connect and Follow on LinkedIn for inspiration, insights, and more.
This is where Stacey hangs out the most on social media!
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I keep it real, share the everyday messiness of life and empower you to find a positive path forward.
