Empowering More Balance and Less Stress in Our Everyday Lives and Leadership

Empowering

More Balance and Less Stress in Our Everyday Lives and Leadership

Hi there! I have exciting news ...

My book is now available:

Your Balanced and Bold Life: Work Less, Live More, and Be Your Best

In a world with so many demands and expectations, balance is a strategic move.

“This book is excellent. A true map to the balanced life we all deserve.”

“Encouraging, empowering, wise, funny.”

“I've never felt more seen than through your words on these pages.”

This book is for you!

In a world with so many demands and expectations, balance is a strategic move.

Available at:

There is a better way to be successful than what we've been taught or told all our lives.

Being busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.

It's keeping you from being your best as a leader, as a parent, as a person.

There is a better way to be successful than what we've been taught or told all our lives.

Being busy, overwhelmed and working long hours, while sacrificing your well-being and family time, is simply not necessary and it is hurting your performance.

It's keeping you from being your best as a leader, as a parent, as a person.

Learn How To Set Strong Boundaries With Your Time

In this powerful free training, you'll get access to a 60-minute video and a PDF with language and tips to help you master the art of setting healthy boundaries with your time.

Stacey Olson, CPPC, Leadership and Positive Psychology Certified Coach

I'm Stacey

I work with leaders and teams who want to go from being too busy and burning out to creating more balance, well-being and higher levels of performance.

You can work less and be more effective. You can feel happier and be your best at work and home even with all the demands and messiness of everyday life. You can lead by example by taking care of yourself and focusing on what really matters, creating a positive ripple effect for others around you.

This all starts with an understanding that our happiness and well-being fuel performance and success. Yet this is what's often sacrificed to "get the job done". The traditional thinking that if we just work harder, we will be successful and then we'll be happy, is backward and is undermining performance.

Because it is really hard to be your best when you are feeling exhausted and overwhelmed, scattered and pulled in so many directions, or sacrificing your values and what’s important to you.

CERTIFICATIONS AND FEATURES

CERTIFICATIONS AND FEATURES

FREE DOWNLOAD

Be At Your Best Roadmap

Your complete step-by-step guide to being at your best, for more balance and less stress.

Imagine if you could be at your best at both work and home, WITHOUT all the overwhelm, worry and working the long hours. What would your life look like then?

Work with me

Courses + Group Coaching

THE BALANCED LEADER™

Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you.

Speaking

+ Workshops

VIRTUAL OR IN-PERSON

Support your team or organization with an engaging keynote or workshop to help them be more balanced, stress less, and perform even better.

Private

Coaching

CONNECT. CLARIFY. CREATE.

Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you!

If 2024 felt like you were pulled in too many directions...

Join us to focus on what truly matters.

The Balanced Leader™ In-Person Workshop

Join Stacey L. Olson and a small group of like-minded professional women for an intimate, one-day workshop designed for clarity, connection, and inspired action.

The goal? To help you shift from being 'busy or burned-out' to stepping into being a Balanced Leader, leaving the day clear on what to focus on that will move you forward.

FREE DOWNLOAD

Be At Your Best Roadmap

Your complete step-by-step guide to being at your best, for more balance and less stress.

Work with me

Courses + Group Coaching

THE BALANCED LEADER™

Whether you want to learn how to say no, focus your time, or go all in to become the balanced leader you want to be, we have a next step right-sized for you.

Speaking + Workshops

CONNECT VIRTUAL OR IN-PERSON

Support your team or organization with a keynote or workshop on balance, focus on what really matters, resilience, well-being and positive leadership for greater satisfaction, engagement, mental health, relationships, performance, and more.

Private Coaching

CONNECT. CLARIFY. CREATE.

Looking for a leadership or executive coach to help you become more balanced, less overwhelmed, focus on the right things, or something else? Book a call and we can see what's right for you!

Join Us

In Person - January 2025

The Balanced Leader™ Workshop

Join Stacey L. Olson and a small group of like-minded professional women for an intimate, one-day workshop designed for clarity, connection, and inspired action.

The goal? To help you shift from being 'busy or burned-out' to stepping into being a Balanced Leader, leaving the day clear on what to focus on that will move you forward.

Work with me

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More Free Resources

(Here are some resources to get you started)

More Free Resources

(Here are some resources to get you started)

The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes

Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.

The secret of how leaders who have it all - life balance AND high performance - operate behind the scenes

Discover the powerful choices available to you to take back control of your days, have more time and energy for what really matters to you at work and at home, and feel happier, less overwhelmed and more present in your life.

Being Real & Resilient

Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.

Being Real & Resilient

Discover how busy leaders are navigating daily stressors and setbacks with more ease, confidence and optimism in uncertain times.

Be At Your Best Roadmap

Your complete step-by-step guide to being at your best, for more balance and less stress.

Tools & Resources

Coaching to success!

What people are saying...

What's on my mind?

Stacey Olson Movies

Ditch the ‘Shoulds’

August 27, 20242 min read

What if you kept it simple and ditched the ‘shoulds’?

Last night, I went to a movie by myself. I’m only in the city for a couple of nights (I live at the lake in the summer), and it was a movie I really wanted to see. The simplest and easiest path was to just go by myself.

But then the ‘shoulds’ crept in.

"I should invite a friend because it would be good to connect with someone​." "I’m only in town for a couple of days, so I should do some things at home." "I should spend time with my husband and find something we both want to do."

I almost skipped it.

Then I paused and asked myself—what do I really want? To see the movie! What’s the easiest way to do this? Just go to the movie by myself!

No coordinating schedules, no extra steps—just me, enjoying the movie I wanted to see. So that’s exactly what I did. I saved time, avoided hassle, and had an enjoyable night.

We often complicate things by doing what we think we 'should' do instead of what we genuinely want. Or we miss out on doing what we really want because we feel guilty that we aren’t doing what we think we 'should' be doing.

But when we keep it simple and ditch the 'shoulds', there’s usually a more straightforward and enjoyable path. Focusing on the true goal or task at hand also saves time and energy lost in indecision and unnecessary steps.

Next time you’re caught up in the 'shoulds' or overcomplicating things, ask yourself: What do I truly want? If I were keeping it simple, what would I do?

You might find just find things get a lot easier—and more enjoyable.

Image preview

P.S. Not the best lighting in a movie theatre for a photo 😉.

Stacey L. Olson

A special reminder: my book, Your Balanced and Bold Life: Work Less, Live More, and Be Your Best, is available for sale on Amazon and other major online book retailers.

This book is the result of months and, really, years of thought, effort, and care to create something life-changing and help you be happier, balanced, and successful—whatever that looks like for YOU.

Available here!

Stacey Olson Author Balanced and Bold Life
blog author image

Stacey L. Olson

Stacey Olson, CPPC, works with busy leaders and teams who want to create more balance, stress less, and perform even better.

Back to Blog
Stacey Olson Movies

Ditch the ‘Shoulds’

August 27, 20242 min read

What if you kept it simple and ditched the ‘shoulds’?

Last night, I went to a movie by myself. I’m only in the city for a couple of nights (I live at the lake in the summer), and it was a movie I really wanted to see. The simplest and easiest path was to just go by myself.

But then the ‘shoulds’ crept in.

"I should invite a friend because it would be good to connect with someone​." "I’m only in town for a couple of days, so I should do some things at home." "I should spend time with my husband and find something we both want to do."

I almost skipped it.

Then I paused and asked myself—what do I really want? To see the movie! What’s the easiest way to do this? Just go to the movie by myself!

No coordinating schedules, no extra steps—just me, enjoying the movie I wanted to see. So that’s exactly what I did. I saved time, avoided hassle, and had an enjoyable night.

We often complicate things by doing what we think we 'should' do instead of what we genuinely want. Or we miss out on doing what we really want because we feel guilty that we aren’t doing what we think we 'should' be doing.

But when we keep it simple and ditch the 'shoulds', there’s usually a more straightforward and enjoyable path. Focusing on the true goal or task at hand also saves time and energy lost in indecision and unnecessary steps.

Next time you’re caught up in the 'shoulds' or overcomplicating things, ask yourself: What do I truly want? If I were keeping it simple, what would I do?

You might find just find things get a lot easier—and more enjoyable.

Image preview

P.S. Not the best lighting in a movie theatre for a photo 😉.

Stacey L. Olson

A special reminder: my book, Your Balanced and Bold Life: Work Less, Live More, and Be Your Best, is available for sale on Amazon and other major online book retailers.

This book is the result of months and, really, years of thought, effort, and care to create something life-changing and help you be happier, balanced, and successful—whatever that looks like for YOU.

Available here!

Stacey Olson Author Balanced and Bold Life
blog author image

Stacey L. Olson

Stacey Olson, CPPC, works with busy leaders and teams who want to create more balance, stress less, and perform even better.

Back to Blog

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